Painful Breakups
There are different types of situations we face in life that are difficult. Ending relationships ranks pretty high up in the "tough stuff" category. It doesn't matter if you were the person who walked away or if someone else left you, a loss is felt either way. It is especially painful if a relationship ends without closure. Unfortunately, often times when people "breakup" what they don't realize is that they may very well still have cords attached. The intact cord keeps an open channel for continuous feeding on each others emotions and anxieties.
Experiencing pain from an estranged relationship or troubled marriage? Try either the bridge visualization or infinity exercise to gently release the cord attachment to free yourself of continued feelings of sadness or separation.
- Wash That Man Right Out of My Hair
- Slam the Door on Psychic Vampires
- Cutting the Apron Strings
- Bridge Visualization
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